When you decide you’re on a mission to lose weight, what do you sacrifice first? In most households, bread and pasta are the first items to be scrapped off the weekly shopping list. Over the course of the last few years, carbohydrates have developed something of a bad reputation, but is it really ...
The Best Part of Waking Up… Enter the Folgers Jingle Contest
This post was sponsored by Folgers as part of an Influencer Activation for Influence Central. I am disclosing this in accordance with the Federal Trade Commission (FTC) guidelines concerning the use of endorsement and testimonials in advertising. I received complimentary products to facilitate my ...
“Super Bowl” Food Calorie Costs — in Exercise
Okay, reading most of these made me cringe and makes me want to run some bleachers ahead of Superbowl. Who knew 7 layer dip would cost me so much (in exercise)? The "Big Game" has become much more than a football game: Except for Thanksgiving, it’s the biggest day for food consumption in the ...
Broaden Your Horizons With These Middle-Eastern Dishes
We live in a post-takeaway world, where the cuisines of all kinds of various exotic nations really don’t feel so exotic anymore! Unless you’ve been living under a rock, I’m sure you’re almost an expert in Asian and Mediterranean food. If you’re looking to broaden your horizons a little, then why not ...
New Year, New [Morning] You | Healthy Breakfast Ideas
Weekday mornings are always a struggle in our house. My kids wake up full-blast in the morning and I'm so focused on getting them dressed, fed and my oldest to school, that I don't ever get to finish my own breakfast. I look forward to the weekends when I can enjoy a nice hot breakfast ...
