By Stephanie O’Leary, Psy.D., www.StephanieOLeary.com Stephanie O'Leary, Psy.D., a Clinical Psychologist specializing in Neuropsychology, released Parenting in the Real World: The Rules Have Changed. Drop The Guilt. Handle any Parenting Situation in 7 Simple Steps. The new book is not the typical ...
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New Year, New [Morning] You | Healthy Breakfast Ideas
Weekday mornings are always a struggle in our house. My kids wake up full-blast in the morning and I'm so focused on getting them dressed, fed and my oldest to school, that I don't ever get to finish my own breakfast. I look forward to the weekends when I can enjoy a nice hot breakfast ...
Vionic Ankle Booties That Your Feet (and friends) Will Love!
This post is part of a sponsored collaboration with SoleProvisions.com. As always, all opinions are my own and are never influenced by compensation. Ankle booties have sort of been my thing this Fall and Winter. I get horrible plantar fasciitis pain in my feet if I wear flat shoes with no ...
5 Foods to Boost Your Immune System
Just about everyone I know has been sick these last few weeks which has me looking for ways to boost my immune system. kitchen. 1. Eat colorful fruits and vegetables rich in vitamins and minerals. Reach for red and pink grapefruits, oranges, kiwis, and berries. Choose cruciferous ...
5 Foods to Boost Your Immune System
Just about everyone I know has been sick these last few weeks which has me looking for ways to boost my immune system. kitchen. 1. Eat colorful fruits and vegetables rich in vitamins and minerals. Reach for red and pink grapefruits, oranges, kiwis, and berries. Choose cruciferous ...