Did you know that thirst is one of the worst indicators of dehydration? It’s true for a couple of reasons. First, many people have unknowingly conditioned themselves to ignore the sensation of thirst, so they just keep pushing through the…
Did you know that thirst is one of the worst indicators of dehydration? It’s true for a couple of reasons. First, many people have unknowingly conditioned themselves to ignore the sensation of thirst, so they just keep pushing through the…