and money by being needlessly heated when no-one is in the premises. Smart thermostats, like NEST can be programmed to react to external changes in temperature, to timings and even distance from your phone (so it automatically turns on or off when you step out of the home). One of the best ways to ...
Archives for March 2017
Get All Your Ducks In A Row
young children or elderly relatives living with you. A cold home, for example can be terrible for vulnerable humans. Take this opportunity to fortify your home. Once you are armed with your list and know what you can afford, head out and get some quotes. Try to stick with professionals on the big ...
Picking Yourself Up When You’re Feeling Down
It’s perfectly normal to have days that don’t go as planned or mornings when you wake up lacking energy, motivation, and enthusiasm. Nobody can be blissfully happy and full of beans every single day. The worry is that sometimes, bad days become more commonplace than good days, and often, we don’t ...
Are Carbs Really The Enemy?
When you decide you’re on a mission to lose weight, what do you sacrifice first? In most households, bread and pasta are the first items to be scrapped off the weekly shopping list. Over the course of the last few years, carbohydrates have developed something of a bad reputation, but is it really ...
Top 8 Wellness Retreats for Mothers/Daughters 2017
Mother's Day has always been a very special time for me because the day I became a mother was the best day of my life. And when I became a mother, I suddenly found that I had more in common with my own mother than I ever knew. As you know, I often do girls trips with my mom, ...